Tai Chi & Chi KungSeptember 12, 2013
With Richard, Belinda and Tom at Drovers Centre weekly
Qigong (Chi Kung) with Belinda Ackermann is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.
Wednesday Class: Elemental Qigong – over-fifties drop-in class times: 11.00-12.00 Cost: £3 per class
Friday Class:Taiji Qigong – over-fifties drop-in class times: 1:30pm-2:30pm Cost: £3 per class
(first class attended is free) Drovers Centre (Age UK Islington), North Road, London, N7 9EYHealth and tagged Health.